

Triphala, a herbal remedy (or polyherbal medicine) is a mixture of three dried fruits. In fact, Triphala literally means “three fruits” in Sanskrit. They are:
Amala (Emblica officinalis), also called Indian gooseberry
Bibhitaki (Terminalia bellirica) - Thandrikai in Tamil
Haritaki (Terminalia chebula) - Kadukkai in Tamil
Triphala Powder has numerous health benefits
Purva Naturals Triphala Powder is made from our organic farm where we grow all three trees.
Ayurveda claims it is able to
The three fruits in Triphala each have important nutrients:
Amala is high in vitamin C, essential minerals, and amino acids. It also has powerful antioxidants, such as phenols, tannins, and curcuminoids. Antioxidants help prevent damage to your cells that can lead to serious diseases such as cancer. Some test-tube studies show that gooseberry extract may have anti-cancer properties. More studies are needed to understand the benefits for humans.
Bibhitaki contains many antioxidants, such as ellagic acid, tannins, lignans, and flavones. The compounds may help to improve blood sugar levels and insulin sensitivity, as well as provide anti-inflammatory effects.
Haritaki contains vitamins and minerals such as:
Vitamin C
Copper
Iron
Magnesium
Potassium
Like the other components of Triphala, haritaki also has powerful antioxidants, such as polyphenols, terpenes, and anthocyanins.
(Source WebMd)